Dr. Joe Schwarcz, a world-renowned chemist and science communicator joins the pod to address some commonly asked questions! They kick-off the conversation by discussing the concept of superfoods and the need for a balanced diet, as well as the role of vitamins and supplements. They also touch on the origins of the belief that vitamin C can cure the common cold, tracing it back to Dr. Linus Pauling (and discuss the impact of eminence versus evidence). They walk through the evidence (or lack thereof) that vitamin C has role in treating the common cold. Dr. Joe discusses the exploitation of indigenous cures by American settlers and the rise of alternative medicine. The conversation touches on the topic of benzene and its potential toxicity (but that we do not need to throw out our sunscreen). Dr. Joe emphasizes the importance of evidence-based medicine and the need to distinguish between legitimate scientific research and quackery. You do NOT want to miss this!

On this episode we are joined by Drs. Spencer and Karl Nadolsky (Docs Who Lift) to discuss concerns surrounding Dr. Andrew Huberman, a popular science communicator. We discuss his background and how his content has evolved over time. We highlight the potential harm of misinformation in the wellness industry and the ways the Huberman has blurred the line between science and pseudoscience. You don't want to miss this!